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Harshita Murai

Therapy • Anxiety & Stress Management • Depression & Mood Disorders • Self-Esteem & Confidence Building
Very responsive
92%
11 of 12 people liked the services
3 years exp
300+ clients
3K
Speaks English, Hindi
Harshita Murai
I help you overcome relationship challenges,anxiety and depression, to achieve emotional well-being and a healthier, more balanced life.
Happy Clients
About Me
Empowering Your Personal Growth and Healing
I am a dedicated Counselling Psychologist with over 4 years of experience in psychotherapy. My mission is to help you navigate life’s challenges and achieve personal growth through compassionate, evidence-based practices tailored to your unique needs.
Education & Expertise
Master’s degree in Clinical Psychology
Trained in REBT, CBT, Transactional Analysis, Person-Centered Therapy, Gestalt Therapy, Family Therapy, Grief Counseling, Career Guidance, and Mindfulness-based approaches.
Experienced in serving diverse clients across clinical, counseling, and academic settings.
Areas of Focus
I specialize in addressing a wide range of emotional and psychological concerns, including:
Anxiety & Depression
Self-esteem & Personal Growth
Relationship Challenges & Breakup Recovery
Stress Management & Burnout
Work-life Balance & Communication Issues
Loneliness, Grief, & Life Transitions
Mental Health Education & Caregiver Support
My Therapeutic Approach
I take an integrative approach to therapy, drawing from various modalities to suit your individual needs. My focus is on building a collaborative and empowering therapeutic relationship where you feel heard, understood, and respected. I am committed to creating a safe, confidential space for healing, exploration, and growth.
Together, we will uncover the root causes of your challenges, develop coping skills, and build greater self-awareness and resilience. I promise to provide a compassionate, non-judgmental environment, ensuring you feel supported as you make lasting, positive changes in your life.
What You Can Expect
A confidential and ethical space for therapy
Warm, welcoming support tailored to your goals
Empowerment to create meaningful change in your life
My approach is centered around your well-being, and I’m here to guide you on your journey towards healing and personal transformation.