Elevate Your Yoga Journey
Hi, I’m R Aruna Lawrence, a passionate yoga trainer with over a decade of experience in helping clients achieve physical and mental well-being. My journey includes proficiency in Hatha, Vinyasa, Yin, and Ashtanga Yoga, along with Meditation and Pranayam. I have had the privilege of making a profound impact on the lives of my clients.
What I Do
I offer a holistic approach to yoga, focusing on mental clarity, physical health, and inner peace. Whether you are preparing for motherhood, seeking relaxation, or aiming to elevate your physical strength, my comprehensive yoga practices cater to all needs.
Meditation & Pranayama: Enhancing mental clarity and relaxation through guided meditation and breath control.
Prenatal / Postnatal Yoga: Supporting mothers through tailored yoga practices to ensure a healthy pregnancy and recovery.
Yoga Asanas & Practices: Promoting physical fitness and flexibility with structured yoga postures and sequences.
Why Work With Me?
With a versatile skill set and a focus on individual well-being, I create transformative yoga experiences. My dedication to client-centered practices ensures that each journey is unique and impactful.
Diverse Expertise: Skilled in multiple yoga styles including Hatha, Vinyasa, Yin, and Ashtanga Yoga.
Client-Centric Approach: I tailor each session to individual needs, ensuring effective and personalized experiences.
Aerial Yoga Trainer: Specialized in aerial yoga, adding an element of fun and challenge to traditional practice.
My Achievements
One of my most rewarding moments was when a prenatal client shared how our sessions empowered her to have a smooth and confident pregnancy journey. Another client remarked that my meditation classes became an essential part of their daily routine, significantly reducing stress and enhancing life quality.
Let's embark on your transformative yoga journey together.