Empowering Your Wellness Journey
Hi, I'm Sonal Kumavat, a dedicated yoga trainer with over 7 years of experience. Through Hatha and Ashtanga Yoga, and guided meditations, I've helped over 250 clients achieve their health goals.
What I Do
I offer a holistic approach to wellness through customized yoga sessions that cater to your individual needs, helping you achieve physical and mental harmony.
Meditation & Pranayama: Experience the transformative power of breath control and mindfulness to reduce stress and enhance mental clarity.
Yoga Asanas & Practices: Learn and master traditional yoga postures to improve flexibility, strength, and overall fitness.
Yoga for Weight Management: Achieve your weight goals with tailored yoga routines that promote balance, vitality, and well-being.
Why Work With Me?
Choosing to work with me means you will receive experienced, personalized, and proven yoga practices. Together, we will unlock your full potential and achieve your wellness goals.
Proven Experience: With 7 years of hands-on experience, I have guided numerous individuals to a healthier and more balanced lifestyle.
Personalized Approach: No two bodies are the same; thus, I tailor each session to meet your specific needs and goals.
Client Satisfaction: Hear from numerous satisfied clients who have transformed their lives through my guidance and support.
My Achievements
Many clients have seen significant improvements in their flexibility, strength, mental clarity, and overall well-being. Through customized programs, I've helped individuals persevere in their fitness journeys and achieve lasting results.
Let's embark on this transformative journey together!