Guiding You to a Harmonious and Healthy Life
Hi, I'm Yashika M, dedicated to enhancing your well-being with 6 years of expertise in various yoga disciplines. I have positively impacted the lives of 2,000 clients.
What I Do
I offer a holistic approach to yoga that addresses both the physical and mental aspects of well-being. Whether you are seeking to build strength, reduce stress, or support your pregnancy, my personalized practices are designed to meet your goals.
Yogasana: Enhance your physical strength and flexibility through tailored asanas that cater to your individual needs.
Meditation & Pranayama: Calm your mind and improve your breathing with techniques designed for stress relief and mental clarity.
Prenatal & Postnatal Yoga: Support your journey through pregnancy and postpartum with safe, effective yoga practices that promote health for both mother and child.
Why Work With Me?
My goal is to guide you to a healthier and more harmonious life through the transformative power of yoga. I combine my extensive training and experience to provide personalized, effective, and holistic yoga practices.
Comprehensive Certifications: Certified in 200 Hr Hatha Yoga, Ashtanga Yoga, and specialized in Prenatal & Postnatal Yoga, ensuring a well-rounded approach.
Proven Impact: With over 2,000 satisfied clients, my programs are proven to deliver tangible benefits to your health and well-being.
Holistic Approach: Combining yogasana, meditation, and pranayama, my methods ensure comprehensive wellness for a balanced life.
My Achievements
Completed an MSc in Yoga and trained in Tibetan singing bowl and sound therapy, adding depth to my holistic wellness methods.
Start your journey towards holistic wellness today!